Are you a perfectionist who gets worried when you’re not in the zone? The paradox of perfection is that the harder you try, the more elusive it feels. Be kind to yourself. Give your self permission to relax and take a break. Take a look at what you are giving your focus to and stop pushing against what is unwanted. Meditation allows you to reconnect with your highest self which has all the answers you are searching for. If you are looking for extra guidance, energy psychology offers a path to reconnection and healing. Enjoy the journey and learn the lessons imperfection teaches.