therapy

What it means to do the work

My most recent experience in therapy has taught me the value of trusting myself. Rather than seeking gratification and responses from the external world, I learned the value of accessing wisdom from within. Through therapy, I have learned the intrinsic importance of meeting yourself where you are.

2020-05-05T21:16:00+00:00January 13, 2020|

Help for PTSD

Post-traumatic stress disorder or "PTSD" is a complex mental health [...]

2020-05-05T21:26:07+00:00June 12, 2019|
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